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Welcome to HothouseGurl, my name is Patricia and my focus is on helping clients restart their wellness journey. Whether you are new to meditation or an experienced practitioner, incorporating Yoga and Gong sound meditation into your routine can have a profound impact on your overall health. Let's take this journey together and make your well being a priority.
Yin Yoga practice is designed to work deeply into the body with passive, longer-held poses that target the deepest tissues....
Gong sound meditation is a powerful tool for rejuvenation, clarity, focus, and relaxation. The deep, resonant tones of the gong can help to calm your mind, reduce your stress, and promote a sense of inner peace.
Upcoming Events
Rachel
Patricia is very good at what she does. My gong bath was relaxing & renewing; I walked away feeling like my energy had been positively shifted. She creates a safe space to relax & disconnect from the world whilst being in the present moment. I have had 2 gong baths with Patricia so far and I look forward to booking more with her.
Elisabeth
What a wonderful experience! Not what I expected at all, it was very calming and relaxing. I'm no good at meditation but this has changed the game! I will definitely recommend. Thanks Patricia.
Emily
The most relaxing experience, I rested in ways I didn’t think existed 🙌🏾
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